According to statistics, tens of millions of men around the world suffer from the problem of impotence or other manifestations of erectile dysfunction. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido, and premature ejaculation. In fact, it is not usually dependent on age, but is increasingly associated with the influence of many other factors. Treatment of male potency with medicinal plants not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase libido, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs used around the world to improve male sexual health. They have no side effects and are not addictive.
Schisandra chinensis (lat. name Schisandra)
- Schisandra strengthens the immune system, at the same time improves blood circulation, has a stimulating effect on the central nervous system, helps to relieve tiredness and fatigue.
- Schisandra is one of the best herbal remedies for treating erectile dysfunction along with another herb called Eleutherococcus senticosus.
Schisandra seed tincture is sold in pharmacies, the course of use is short-term (several weeks) and the price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", is sometimes even used by sports coaches to give their players more strength and energy, as it improves the functioning of both the vascular and respiratory systems.
- This plant increases the blood flow to the genital area, causing a significant improvement in the erection of the male genital organ.
Buying Eleutherococcus extract is also not difficult, as it is also sold in ordinary pharmacies. It is available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than $ 1), but it is more convenient to buy tablets, because they are also cheap (about $ 2). As mentioned above, combining with lemon grass will be more effective.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used in Chinese and Indian medicine for centuries as an effective medicine to improve blood flow to the male reproductive system.
- This plant also nourishes the brain.
It is a tree, not a potency-enhancing plant, as sellers of dried leaves sometimes claim. The easiest way is to buy an extract of its leaves and seeds, which, among other things and potential, helps in a pharmacy. It is sold in capsule form and is quite cheap by today's standards - up to $2. For 50 capsules. There is no need to feel any shame or anxiety when taking it, because the drug is not primarily a plant that enhances erection, but is used for other purposes - to prevent and treat a number of health problems. It is also sold as part of various dietary supplements, one of the main purposes of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly noticeable effect on improving memory, and the price of these dietary supplements with additional components is higher.
Now you can find seeds of the ginkgo biloba tree to grow at home - it tolerates winter and can grow in our latitudes. True, this tree grows up to 40 m. But there are ginkgo cultivators who are not so tall. However, it is difficult to judge their useful properties.
Muira-puama (Lyriosma ovata Miers bark)
- Muira puama is an aphrodisiac that acts as a nerve stimulant and increases sexual desire. This herb is also believed to help restore lost virility in men.
- Strengthens the male reproductive system, improves kidney function, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also a tree rather than a herb that increases potency. The birthplace of the tree Lyriosma ovata Miers is Brazil, from where it comes to us under the name muira-puama. It is sold in the form of drugs advertised as acting as an aphrodisiac. You can buy this dietary supplement online or at large pharmacies. If you take muira-puama in its pure form (earth crust or sometimes wood), the price is quite reasonable - 5-7 dollars. For 50 g. Alcohol tincture is usually made from it. If you choose it in the form of tablets with the same name, then they often contain various other herbs that increase potency, libido, testosterone, and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But if we take into account the fact that it has been used for this purpose for centuries in its homeland, as well as its high popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not so significant).
- The alkaloid yohimbine, a component derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to the erectile tissue.
As in the previous case, yohimbe is a tree and not a herb to increase potency. It grows in West Africa. Yohimbe is widely used as a genital stimulant. and women. Although it is much more effective on men because, as mentioned above, it has a medicinal effect. Moreover, we can say that this plant is the most popular among men for this purpose. Its price is not outrageous, but it is also far from the lowest price on the list presented here - about 6 dollars. For 40 capsules. If you choose yohimbe tablets that contain additional components, they will be at least 10% more expensive, depending on the additives. In any case, the price of a PDE-5 inhibitor, even if we consider the generic (a cheaper PDE-5 inhibitor sold on the Internet), is many times higher than the price of yohimbe. Of course, the effect of yohimbe is also smaller than that of a PDE-5 inhibitor and occurs over a longer period of time. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor only means that it increases blood flow to a specific location. But this herb also has a number of advantages (health benefits, absence of such side effects, etc. ), we will not dwell on them.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also called "Indian ginseng", is used as a traditional herb in India to treat male impotence, but it is much more than that.
- Men can restore their stamina and potency with the help of ashwagandha, thanks to its effect on damaged blood vessels that prevent ejaculation.
- Prolongs the sexual arousal required for Kama Sutra classes.
This potency-enhancing herb differs from most of the others on this list in that it does not have a stimulating effect on the central nervous system, but rather calms it down and is used to treat anxiety states. In India, Ashwagandha is commonly used as a remedy for almost any ailment.
This plant, which has a positive effect on potency, is sold in the form of capsules, where nutritional supplements are sold - in online stores or specialized pharmacies. The estimated price of the package, which will last for about a month, is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- According to Jonny Bowden's 2008 book, The Most Effective Natural Remedies on Earth, Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire.
- Due to the presence of certain amides of fatty acids and alkaloids, this herb has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng". Often sold in powder form, according to the instructions, it can not only be diluted in drinks, but also added to almost any food. The efficacy of this herb to increase potency was questioned by a 2010 study, but the source of this is also not very reliable. Although maca is now less cultivated than before, it can be assumed that its level of activity as a plant to increase its potential is not currently satisfactory for everyone. The cost of this potency enhancing plant is relatively high compared to most of the other plants presented in this article. Its price varies between 1, 2-3 dollars. You can buy seeds on the Internet for 10 g, relatively cheap, but it is impossible to grow poppy at home, because it is a high-altitude plant.
Epimedium or mountain grass (Latin name Lepidum meyenii)
- Many hornworts are believed to act as an aphrodisiac.
- It is traditionally used as a natural remedy for sexual dysfunction.
"Yin Yang Huo", as it is also called, increases libido and stamina, but primarily contributes to the general improvement of health. But you need to use it for weeks to see the effect. Extracts should be taken several times a day and their daily dose should be about 3 g. They are usually sold in tablet or capsule form, and in most cases there are no other herbs to increase potency. Korean Horny Goat Weed Extract (one packet) starts at $40, which is a bit pricey considering the prices of the other potential herbs on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng has been used to increase energy and both mental and physical endurance.
- Increases libido and improves blood flow to the genitals.
This is probably the most popular plant on the entire list for many. Apparently, even some other potency-enhancing herbs are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are related to him. Although the benefits of ginseng as an herb for potency are not in the first place, they are still very important. The cheapest and easiest way to buy it is ginseng tincture, which is sold at the pharmacy and costs 1-2 dollars. The price of dried root and especially ginseng extract is many times more expensive. The root ordered on the Internet or purchased from some merchants can at least be verified, but the likelihood of encountering a fake increases when receiving an extract. It should be remembered that the root of a plant that is at least 6 years old has healing properties.
hawthorn
Herbal tea made from hawthorn leaves and fruits helps to increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used in the treatment of hypertension. But hawthorn is also a good tool to maintain male potency. A pack of herbal tea costs less than $1, and tincture is 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially the roots) are popular herbs among men and women who keep their sexual health in good shape.
These are the most accessible herbs for increasing potency, for which you can go to a store, not a pharmacy. They can be eaten raw, added to salads or other dishes, or brewed. Both celery and parsley have a very positive effect on male potency and prolonging sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Bottom line
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these herbs not only affects potency, but also improves health in many other ways.
But when choosing plants that help with potency, probably the biggest problem is the chance of encountering a fake. After all, dietary supplements can often be used for a long time, and you are not sure whether they contain the components of the plant you really want. Without noticing the effect, a person will first decide that this is just a well-advertised ineffective drug. This is especially true for the most expensive effective herbs on this list. Unfortunately, we do not have the same law as in China, where counterfeit drugs are punishable by death. But when choosing cheap tinctures and tablets, the chances of getting a fake are greatly reduced.