How to improve the male potential with vitamins?

The impossibility is a horror story for any person.According to statistics, 53% of men after 50 years occur from 40 to 48%.The complaints of a specialist's sexual weakness and men are addressed by both 20 and after 80s.In the first stages, patients complain to reduce pain, pain and pain in low belly and testicles.The decrease in an erection and the violation of sexual activity often leads men to depression.

For a visit to a doctor, a man "must grow" and sometimes takes it.According to statistics, only 13% of patients apply to professional help.Sexual intercourse, sexual functions decreases, and every year is increasingly difficult to recover it every year.

The stagnation of secrecy that should be regularly demonstrated leads to the appearance of infections, the development of inflammation in the prostate gland.As a result, blood supply suffers.There was no sexual contact, it's harder to restore everything.

Sex is the sign of common health.Hypertension, diabetes Mellitus, cardiovascular diseases, overweight are some risk factors that increase the chances of failure.

The conditions of this sad list are an unhealthy lifestyle, an unbalanced lifestyle, an unbalanced lifestyle, unanimously to normalize all functions of the body to normalize all functions of the body.Is it possible to correct the situation by taking the pharmacy vitamins?

Reasons for the deterioration of the potential

There are many reasons for erectile dysfunction.Psychological factors are associated with failed experience and psychological injuries in childhood.Responsible for installation and prevent reactions to the lack of testosterone.

Damage to the walls of the vascular walls also lead to the disorders of the genitalia.Blows, heart attacks, diseases and peripheral nerves, lumbosakral spine, interest in sexual interest.

Bad habits (alcohol, smoking, medications, systematic overeating, coffee and other doping, a lifestyle of coffee and other doping) can cause a violation of a man's function.

Men's opportunities with antidepressants, diuretic and regular use of other drugs are deteriorating.Affect hormonal systems and somatic diseases.

Among the reasons for sexual weakness, it is often visited for non-protected sex, bath, stress, extreme work and insomnia.

An unbalanced diet, which is a deficiency of vitamins, trace elements and fat products, the collection of "malicious" cholesterol in the veins of atherosclerotic boards.

Electromagnetic radiation, including devices, poses a threat to men's health.Endocrine and genitourinia systems violate the work.But the problem is different.The virtual world has begun to replace many men with a woman.This is especially true for uncertain children with numerous complexes that cause sexual weakness.

Near the computer should be posed: If you sit for a long time, without bending and moving, blood stagnation occurs in the pelvis.The possibility of inflammatory processes and erection depends on the quality of blood flow in the abdominal cavity.

Products that affect potential

Vegetables and fruits have no number of vitamins and trace elements today 100-200 years ago.A person needs to eat three parts to get the norm.And the lifestyle of our majority does not accept the consumption of calories.Nevertheless, the basis of male health is not synthetic vitamins for men to improve proper nutrition and dietary dietary supplement.Initially, the use of products that reduce the potentials should be monitored.

• Salt.Gastronomic delicacies, canned food often contain it extreme.In the heart of salt abuse, the kidney creates an additional load.Hypertension and excess weight are common reasons for erectile dysfunction.While preparing food, if possible, pour the salt on the table, can change a portion of salt with spices and spices, which improves blood flow in the abdominal cavity, and therefore an erection;
• Alcohol.A glass of red dry wine and an easy dinner, intimate interest in intimate life.The choice between a glass vodka and a woman is not talking about these people.However, even an insignificant dose for the reproductive function, especially in poor quality, can be destructive.It is important not to forget about it when planning children;
• Cholesterol.Oil boards on ships are dangerous not only for heart: atherosclerosis violates blood flow from the generic organs.To control the fat content of food, you should not completely leave the meat: testosterone is difficult to produce without it;
• Coffee and other energy drinks.Caffeine is depressed by sex hormones.It does not mean that natural coffee should be completely abandoned, but it is important to control the number of cups.The same applies to sugar, protective substances, gas-boiled energy drinks.They do not satisfy the thirst that only makes the effects of dependence.For the nervous system, such a whip is less likely to help build sex life.

List of most effective drugs for impossible

Since ancient times, men called Afrodisiacles in the men's diet: different varieties, meat and seafood, nuts of dried fruits.Best seeds of pumpkins, nettle, dandelion.Bread, rye bread should be preferred.A cocktail is used in milk, honey, eggs and beer mayus to strengthen the potential.The most healing opportunities are honey gathered from orchids, orchids and major flowers.

Honey increased the healing opportunities of nuts and dried fruits.For a quick impact, you should mix a tablespoon of cassame seeds, plums, sunflower seeds (each of 100 g).If you take 1 tablespoon of delicious and nutritious mixture every evening, the result will be in a week.

Honey is successfully united with ginger root.Raw materials are mixed in equal proportions.The majority of the admission is 3 times a day and one half of the dose of tea.

What vitamins are useful for sexual weakness

The male body needs a complex of vitamins.It is not special that your body can be determined during the examination.From this point of view, man's hair provides information about an order for more information than another biomaterial.True, the cost of tests for vitamins is not in the budget category.

1. Carotine.You need to support vitamin a immunity.Improves reproductive opportunities.Carotin activates Phagocytosis, which increases the production of infections and antibodies that block the development of inflammation.Most of them are in agricultural products of yellow and red shades;
2. Group B complex of vitamins.He first shows interest in the topic in 6 and B12.The daily routine of the first is 2 mg, and the second is 12 mg.This lack of vitamins affects sexual activity.Especially the beef comes with a liver with milk and abuse.B1 is an invaluable energy source that improves sleep quality, activity and productivity.Daily norm is 1.5-2.5 mg.B3 (nicotine acid) is necessary for normal operation of the brain, eliminates headache and depression.You need to add fish for similar symptoms, hazelnuts, beets, bananas, beer, bananas, bananas, diet.Vitamin B 9, norepinefrine and serotonin - is necessary for the synthesis of hormones of happiness, it is necessary to remove anxiety, anxiety, self-overall.It will help cheese, citrus fruits, fish with folic acid deficiency to develop well;
3. Ascorbic acid.Vitamin C need to prevent infectious diseases, strengthen blood vessels.Participates in the synthesis of many hormones (dopamine, serotonin, testosterone).With inflammation of the prostate, it can be taken for a preventive purpose.Do not rush to escape to the pharmacy: We get ascorbic acid every day with apple, rose, lemon, greens, onions, onions, swallows.A person needs a vitamin C in 200-500 mg a day.It is so dangerous to cut, because it should be excessively, it creates an extra burden in the kidneys;
4. Vitamin D. The energy of the sun is needed for its development.The deficiency is not only by the miners, especially in winter, especially in the winter.Vitamin has increased the products of sexual hormones, stimulates sexual interest.BILDCIN will help for the deficiency of eggs, milk and seafood;
5. Tocopherol manages the endocrine system: the functions of the pituitary gland, testosterone and semen synthesis.Vitamin E improves blood supply to genital authorities.Bread cooking is carried out on the diet made of tokoperolol, seeds, nuts, vegetable oil, milk products, meat products, meat products, coarse flour.

If a man follows his health should first care for proper nutrition.It is important to increase the potential with the floor, zinc, selenium, potassium, magnesium and other trace elements.

• Zinc deficiency leads to a reduction in testosterone products with all subsequent results (decreased libido and potential, sperm deterioration).The rate of the trace element is 14 mg per day.The body buys eggs, fish, nuts, wheat dandruff sink;
• Selenium will save you from infinity, improves sperm content, increases testosterone products.A trace element is better with vitamin E;
• Magnesium has antioxidant features: Slows the aging process, improves blood flow and helps to exhaust nerve;
• Potassium strengthens the tone of blood vessels and the nervous system.

If the andrologist would set an additional vitamin for potential, you can add your diet with pharmacy complexes.

To improve vitamins, potential for men - name

Vitamin C, like other vitamins for potential men, are offered in a pharmacy in different forms: capsules, gel, dust, drage, injection solution.There are many combined medications.

Complexes used to improve capacity have various opportunities:

• To strengthen the tone of the vascular wall of the abdominal organs;
• Improve blood flow, prevent blood from the formation of cholesterol clots in the veins;
• Accelerate the behavior of nervous impulses from the genitalia to the brain;
• Stimulate spermatogenesis;
• Strengthen the immune system.

It is important to remember that such as synthetic medications can be side effects, so uncontrolled.

 

Consequences of interaction of vitamins and other drugs

Some people are not always recommended to make vitamins in the complex because they can block other medications.If you take B vitamins in parallel with calcium, it is easier to absorb.The exception is 6 and 12, the use of the same time provokes allergic reactions and other side effects.Vitamin B 2 copper, sink, iron and vitamin B3 use poorly absorbed in the background.

Snowstresses and soothing people prevent the activities of group B in the treatment of vitamins and other drugs.

Weak sex is a serious family problem.Flawless sex life causes anergasmia in women to analogasmia, corporation of inflammatory processes to blood stagnation and cancer problems.

Sex is a good prevention of cardiovascular diseases, prostate cancer, chronic prostatitis, a strong natural antidepressant, muscle relaxing and sleeping pills.Part of the workplace and in life and in life and unsolved problems are constantly growing.

It is important to manage their sex life for a man in all ages.Sexual health is an integral part of common health, the quality of life as a whole depends on the brightness and regularity of intimate relationships.The treatment of erectile dysfunction is not limited to regular equipment of vitamins and minerals that are less important in the bedroom.Show fantasy and everything will work.